Bye Bye Allergy!

Hi friends, are you suffering from allergic rhinitis /common cold(sneezing episode at morning & running nose)? Are you frustrated by using anti allergic drugs? Waiting for simple solution?

Now here is answer. Put 2 drops of warm sesame oil in each of nostrils before leaving home.

According to Ayurved, it is Vataj type of rhinitis and the best treatment of Vata is oil. Sesame oil is the best in all. Oil application through nose causes a coating of oil all over mucosa, which inhibits contact of allergens & lowers irritation of nasal mucosa.

So, do it & say bye bye to allergy.

HOME REMEDIES FOR SEASONAL INFECTIONS

It’s time of infection!

Hi friends, want to get rid of upper respiratory tract infections? This is the season of respiratory infections. Some of you may be reading this article with running nose. Here are some simple but effective home remedies which may be helpful for seasonal infections -

1.       For running nose, take Talisadi churna & Jeshtimadhu churna (mulethi/ licorice) equally with honey/ ghee.

2.       For congestive throat, gargle with lukewarm water with a bit of ghee.

3.       For dry cough, take Jeshtimadhu churna (mulethi/ licorice) with honey or vasa syrup.

4.       For wet cough, Talisadi churna with honey.

5.       For prevention, start to take 1 tablespoon of Chyavanprash daily.

  1 tablespoon of Chyavanprash a day keeps respiratory infection away!

TAKE A LOOK

Here something interesting...

All of us aware of importance of Ayurved in our life. It guides about lifestyle, seasonal lifestyle, diet, exercise, rejunuvation & spiritual knowledge.

Ayurved says, eating is the most important task we have to do. How, where, 

What & when, is also mentioned in it.

Firstly, we should think about taste. Salt & sour are become main ingredients of our food. Excess of both is harmful.

Ayurved says, excess eating of sour substances causes chilling in teeth, thirst, and stiffness in body, swelling, acidity, vertigo & many skin diseases. Excess eating of salty substances causes skin diseases, hair problems, acidity, impotency, and swelling & depletes body strength.

I have treated many patients of skin diseases, hyperacidity and hair problems & the cause of these diseases is nothing but excess use of salts & sour.

Ayurved is great!

Though these brings taste to food, we should avoid excess.

HAPPY CHILDREN'S DAY

Hi friends,

Yesterday my one of colleague was complaining about her kid’s health. She said, her kid is too sensitive to environment. She suffered from hepatitis after using tap water for brushing her teeth. I am worried. This is not only her problem nowadays. Every mother is complains. What is the exact problem? Late age pregnancy or diet? Late age pregnancy isn’t big issue, but our diet is big problem. Unfortunately, in India we are unaware of organic food. Foreign food industry is replacing our traditional food. Pizza & coke is our meal. Our day start with noodles & end with beverages. This isn’t good food for Indian people. This creates allergens in your body in spite of nutrition. May food is good for tongue but not for body.  According to ayurveda, food should be nutritious. Child often insists junk food, but it is our duty to explain   its bad effects. Good food makes healthy body & mind. On the occasion of children’s day my sincere request to all mothers, please use our traditional food & wish you all happy children’s day

Ayushmaan bhav!