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To eat is necessity ,but to eat intelligently is an art |
Hello friends, i guess you may got foggiest idea what today's topic is.Yes , to day i am gonna discuss what are the effects of eating sweet in excess.you may know that most of the sweet food is heavy to digest. so it creates AMA,which leads to digestive problems.It interfere normal catabolism and metabolism process which leads to obesity, diabetes mellitis, hypothyroidism, atherosclerosis and renal problem basically in excess sweet food hampers Agni.it produces to much kapha and so causes kapha related disorders.It is one of cause for rhinitis,asthma and respiratory tract diseases. it causes worm infestation, excess sleep, heaviness, and diseases of eye.
so eat wisely and be healthy
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